About Our Yoga Instructor
Paola Milla León-Kääriä is from Peru and has lived in Finland for over fourteen years now. She has been in the health and fitness industry for over twenty years.
Paola has been certified in fitness training and spinning in Peru and in Finland. Working for many years in the health and fitness industry has given her comprehensive understanding and knowledge of the anatomy and different forms of exercise.
In 2011 she got her certification as a pilates instructor and this got her more interested in the mind-body connection which later developed further with yoga. She got her 200 hour teacher training in 2017. She has been teaching Purna yoga since then.
"I started my wellness journey several years ago. Having an active life helps people to deal with stress, mood, and overall health. It is rewarding to give people the opportunity to feel better, physically, mentally, and emotionally. I’m happy to help you start your wellness journey”.
More Information and Bookings: Paola, email email@example.com, phone +358 40 4121312